Let’s Build Your Game Plan
Book Your Free Discovery Call Below
If you're ready to feel stronger, leaner, and more confident AND finally follow a plan that actually works — this call is for you.
We'll talk through your goals, uncover what's been getting in the way, and map out a clear path to move forward with confidence.
Just one thing we ask:
Please only book if you're genuinely ready to make a change and can show up for the time you choose.
We’re excited to meet you and help you take the next step 💪
Some of our client's transformations
"I have lost 24 lbs in weight and dropped over 15% body fat. I now literally love working out, the harder the better! I am a different person both physically and mentally and I could not of got here without OSR"
"I've gained the knowledge and confidence to exercise anywhere. The best part is that I enjoy it. It's part of who I am now."
"A phenomenal coach who's become my fitness mentor and friend. My body is looking better than ever and I'm going to keep killing workouts like you taught me!"
"It has changed my life. I've gone from a size 18 to 8 and completely changed my body shape"
"I now have the confidence to train in a gym which used to cause me a lot of anxiety. Not only can I see my abs for the first time but my mental health has hugely improved"
"Oscar & Sam are friendly, supportive and knowledgeable. I'm learning new ways to become healthy and am enjoying being on this journey"
" When I moved to the US and became a mum I completely lost my routine and gained a lot of weight. I had previously worked with Oscar & Sam in person and they were awesome. When I found out about their Online Program I jumped straight on board"
"As a Yoga teacher and vegetarian my challenge has always been to meet my protein requirements. Their personalised meal plans together with their weights program helped me get the tone body I wanted "
"They are so supportive and encouraging, understanding and knowledgeable. I can't recommend highly enough"
"Having been a personal trainer myself I was stuck in a low point with my weight. Sometimes we all need that person to guide us through difficult time. This is exactly what I needed"
"From reading Mens Health and all the Fitness magazines, I thought I knew it all. I couldn't of been more wrong. The program really helped me stay focused on the things that matter and for the first time ever I got to see my abs"
"I've known Oscar for years and he has always genuinely had a passion to help people. I joined his online program when I was on a 2 year work contract in Bali. Since then, I have lost over 30 lbs. It's completely changed my life"
"I started working with these guys in person and then I moved to their online program. The service was excellent and I got the motivation and accountability I needed to help me get to where I am now. I look forward to continuing my journey with OSR Fitness"
"Sam and Oscar are genuinely interested in you as a person and your fitness goals. I'm motivated by their passion to make me something better, their drive and determination to make me achieve my goals"
